Join our Jewish Yoga Class to enhance your physical fitness, mental clarity, and overall well-being.
Led by Heather Frazer, an experienced yoga teacher with over 20 years of teaching practice, this class is alignment-based, nourishing, and introspective. Heather weaves in thoughtful themes and meaningful guidance, offering attention to each individualโs needs, limitations, and abilities.
Expect to:
๐ธ Create more space in your body, mind, and breath
๐ธ Feel rooted in reflection and connection
๐ธ Leave with strength, clarity, and compassionโon and off the mat
โจ Open to Jewish yoga lovers and beginners alike!
๐
Date: Tuesday, October 22
๐ Time: 6:00โ7:30 PM
๐ Location: Victoria (exact location will be shared upon registration)
๐ต Cost: $5
๐ฅ Space Limit: 15 participants
โจ Who can join: Women 16+
๐ง What to bring: Your own yoga mat
https://www.jewishvancouver.com/yoga-victoria