Join our Jewish Yoga Class to enhance your physical fitness, mental clarity, and overall well-being.
Led by Heather Frazer, an experienced yoga teacher with over 20 years of teaching practice, this class is alignment-based, nourishing, and introspective. Heather weaves in thoughtful themes and meaningful guidance, offering attention to each individualβs needs, limitations, and abilities.
Expect to:
πΈ Create more space in your body, mind, and breath
πΈ Feel rooted in reflection and connection
πΈ Leave with strength, clarity, and compassionβon and off the mat
β¨ Open to Jewish yoga lovers and beginners alike!
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Date: Tuesday, October 22
π Time: 6:00β7:30 PM
π Location: Victoria (exact location will be shared upon registration)
π΅ Cost: $5
π₯ Space Limit: 15 participants
β¨ Who can join: Women 16+
π§ What to bring: Your own yoga mat
https://www.jewishvancouver.com/yoga-victoria